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Monthly Archives: January 2021
“I wish I had known more when my child was little……”
………I could have saved so much pain for her and me. Parents often say comments like this and this picture sums it up, for me. It isn’t until they get older that it becomes easier to see what is happening. … Continue reading
Posted in Uncategorized
Tagged #sleep, ADHD, anxiety, ASD, breathing, dyslexia, grounded, mentalimagery, safety, strengths, templegrandin, theelephantsintheclassroom
1 Comment
Empowering Health: Sleep-Breathe-Ground
Could Covid-19 have changed our attitude to health? Government asked us; no, forced us to take more responsibility for our health; to change our long-held beliefs that we can rely on someone else to fix us when we are sick. … Continue reading
Posted in Uncategorized
Tagged breathe, covid-19, empoweringhealth, ground, immunesystem, immunity, sleep, sleep-breathe-ground
1 Comment
Updates: Covid-19 and your immune system
“Are you worried about the panic surrounding Covid-19?” I was. As a health and learning coach, I don’t disagree with the messages about public health, but there’s angles here that are being overlooked. I first posted about your immune system … Continue reading
Posted in Uncategorized
Tagged coronavirus, covid-19, daviddavis, exercise, hancock, immune, longcovid, matthewwalker, observer, rupahuq, sleep, vitaminD
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