Tag Archives: covid-19

Could good breathing save your life?

We all know the importance of breathing, but do you know that how we breathe can have a major impact on our health? Are you looking for useful things you can do to help yourself in the current situation? Our … Continue reading

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6 steps to improve the wellbeing of your airways

Today I want to mention the wellbeing of our airways.  It seems obvious to me that we should all attempt to look after those delicate airways that enable us to breathe and are so vital for supporting life. Good breathing … Continue reading

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