Tag Archives: coronavirus

Updates: Covid-19 and your immune system

“Are you worried about the panic surrounding Covid-19?” I was. As a health and learning coach, I don’t disagree with the messages about public health, but there’s angles here that are being overlooked. I first posted about your immune system … Continue reading

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Could good breathing save your life?

We all know the importance of breathing, but do you know that how we breathe can have a major impact on our health? Are you looking for useful things you can do to help yourself in the current situation? Our … Continue reading

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