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Tag Archives: breathing
Visual Thinking 101_17 Why do letters move?
How do letters move on the page? How do letters move in your mind’s eye? Maybe only visual thinkers have got the skill to do this. But why do they do it? When I first started working with dyslexic students … Continue reading
Great video from Patrick’s 20 year anniversary last week.
IT’S TONIGHT! We are celebrating 20 years of Buteyko Clinic International and Patrick himself wants to celebrate it with you on this special live! The Buteyko Clinic results from Patrick McKeown’s commitment to share this work with as many people … Continue reading
Posted in Uncategorized
Tagged breathing, Buteyko, empoweringlearning, olivehickmott, patrickmckeown
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[Recordings live] The Secrets of Dyslexia and ADHD
“This all makes so much sense.” This is what parents and adults say to me over and over again when they find out these secrets. Over 22 years I have had so many lightbulb moments when working with families, and … Continue reading
Posted in Uncategorized
Tagged ADHD, breathing, dyslexia, empoweringlearning, lightbulbmoments, makingsense, neurodiversity, olivehickmott, sleep
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The Secrets of Dyslexia and ADHD
“This all makes so much sense.” This is what parents and adults say to me over and over again when they find out these secrets. Over 22 years I have had so many lightbulb moments when working with families, I … Continue reading
Posted in Uncategorized
Tagged ADHD, breathing, dyslexia, empoweringlearning, lightbulbmoments, makingsense, neurodiversity, olivehickmott, sleep
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Increasing focus with Patrick Mckeown
I have been benefiting from Patrick Mckeown’ work for the last 2 years, reading his books (starting with the Oxygen Advantage) and watching his Youtubes. I have spoken with hundreds of adults and students about improving their breathing and not … Continue reading
Posted in Uncategorized
Tagged atamicfocus, breathing, empoweringlearning, neurodiversity, olivehickmott, patrickmckeown, sleep
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Long COVID Recovery: Take back control of your wellbeing
As a health and learning coach I am putting out there some opportunities to improve Long-Covid. There are many complimentary tools that people can try out for themselves at little or no cost. People have different symptoms so one technique … Continue reading
Posted in Uncategorized
Tagged breathing, Buteyko, energeticNLP, energy, exhaustion, longcovid, lymphatic, sleep
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Webinar on Wed 27.4.21 at the Bell House
Before Covid I was talking about the importance of sleep-breathing-calm for Neurodivergent students. Now the focus is on emotional wellbeing for everyone, these skills are even more valuable. I am running a webinar for The Bell House on Wednesday, just … Continue reading
Posted in Uncategorized
Tagged #mentalimagery, #theelephantsintheclassroom, ADHD, anxiety, ASD, breathing, dyslexia, grounded, safety, sleep, strengths, templegrandin
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“I wish I had known more when my child was little……”
………I could have saved so much pain for her and me. Parents often say comments like this and this picture sums it up, for me. It isn’t until they get older that it becomes easier to see what is happening. … Continue reading
Posted in Uncategorized
Tagged #sleep, ADHD, anxiety, ASD, breathing, dyslexia, grounded, mentalimagery, safety, strengths, templegrandin, theelephantsintheclassroom
1 Comment
ADHD / Dyslexia Awareness month starts today – here are 3 secrets
To start our month of great Dyslexia and ADHD success stories, I want to give you the 3 secrets we have discovered to significantly address poor literacy, inattention, impulsivity, hyperactivity, drowsiness, irritability and low self-esteem. These will be demonstrated with … Continue reading
Posted in Uncategorized
Tagged ADHD, ANS, anxiety, breathing, dyslexia, Dyslexic, mentalimagery, trauma
3 Comments
Coming out of ICU
Yesterday’s Guardian had this section, entitled “Learning to breathe again: the long road to recovery from Covid-19”. The ICU service is exceptional and this article reminded both my husband and I of his 7-day stay in ICU, during a hospitalisation … Continue reading
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