Tag Archives: breathing

ADHD / Dyslexia Awareness month starts today – here are 3 secrets

To start our month of great Dyslexia and ADHD success stories, I want to give you the 3 secrets we have discovered to significantly address poor literacy, inattention, impulsivity, hyperactivity, drowsiness, irritability and low self-esteem. These will be demonstrated with … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Coming out of ICU

Yesterday’s Guardian had this section, entitled “Learning to breathe again: the long road to recovery from Covid-19”. The ICU service is exceptional and this article reminded both my husband and I of his 7-day stay in ICU, during a hospitalisation … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Is your Neurodivergent Child at Home?

Is your neurodivergent child at home and you are wondering what to do with them? Dyslexic? Dyspraxic? ADHD? ASD?  Could you use the time at home to help them develop some invaluable skills, that they are not taught in school? … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Could good breathing save your life?

We all know the importance of breathing, but do you know that how we breathe can have a major impact on our health? Are you looking for useful things you can do to help yourself in the current situation? Our … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

6 steps to improve the wellbeing of your airways

Today I want to mention the wellbeing of our airways.  It seems obvious to me that we should all attempt to look after those delicate airways that enable us to breathe and are so vital for supporting life. Good breathing … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Transformational Breath Workshop

As you know I have been teaching those with overactive brains and anxiety how to calm them (see masterclass entitles breathing and ADHD). Now I would like to introduce Sophie Lefevre, creator of Breathe and Heal, who uses breathe differently. … Continue reading

Posted in Uncategorized | Tagged , , | 2 Comments

How a child simply improved literacy

This is just part of the advocacy report for a child recently, in just one coaching session. XXX is an exceptional visualiser with a very creative brain. It is always a special day when I have the privilege to work … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Free on-line training with Buteyko

Just to let you know that the Buteyko Clinic is currently offering their on-line training for children and teenagers for free due to a generous donation.  See link below: https://buteykoclinic.com/buteykochildren/ I discovered Patrick Mckown’s book The Oxygen Advantage a couple … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Can breathing really improve ADHD?

Do you see your child gulping air in and out? Modern science tells us there is a lot more to breathing than mouth breathing.  Overbreathing, through your mouth, doesn’t get more oxygen in our blood, it is already pretty full … Continue reading

Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Mouth breathing and ADHD

Recently I did a free teleseminar comparing the benefits of nose breathing to mouth breathing. I have had a very positive response from lots of mouth breathers, saying things like “nose breathing calms me down”, “nose breathing makes a huge difference … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | 1 Comment