This is the new home for Empowering Being

This page will be a positive page devoted to what everyone can do to improve their experience of Covid-19 and that of those they love. Still under construction and lets make a start:

  1. Nose Breathing
    Supporting Patrick McKown’s vast experience of nose/diaphragmatic breathing.
  2. The power of your immune system.
    Reframing Covid-19
  3. Art Giser’s weekly Facebook live (Thursday evening at 8:05pm UK time on Energetic NLP), here are some examples
    Energy Healing to enhance your immune system
  4. In you are interested in what is happening to the world’s energy, do listen to:
    Lynne McTaggart’s Intention calls about healing the world
    Lee Harris’s insights
  5. Understanding Gounding, Atoms & Energy Frequency. A very short video

6. Community Calls for Live Well with AiR as part of the activities of Active in Redbourn (AiR):
Breathing and mindfulness Week 1:
In praise of your immune system Week 2:
Reducing anxiety and Fear Week 3:
Visualisation Week 4:
Laughter Yoga Week 5:
Grounding for Health and well being Week 6:
Improving sleep Week 7:
Immunity and vitamins/supplements Week 8:
Recovering your Energy Week 9:
Talking with Dr. Mike Cannell about Herbs: Week 10:
Running after 70 Week 11:
Talking with Symon Vegro about the Joy of Reading