Tag Archives: nosebreathing

6 steps to improve the wellbeing of your airways

Today I want to mention the wellbeing of our airways.  It seems obvious to me that we should all attempt to look after those delicate airways that enable us to breathe and are so vital for supporting life. Good breathing … Continue reading

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How a child simply improved literacy

This is just part of the advocacy report for a child recently, in just one coaching session. XXX is an exceptional visualiser with a very creative brain. It is always a special day when I have the privilege to work … Continue reading

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Mouth breathing and ADHD

Recently I did a free teleseminar comparing the benefits of nose breathing to mouth breathing. I have had a very positive response from lots of mouth breathers, saying things like “nose breathing calms me down”, “nose breathing makes a huge difference … Continue reading

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Breathing is good for you

But do you know the difference between nose breathing and mouth breathing – what is “right” breathing,  and why is it important? I work with children and adults with learning differences, currently known as neurodivergent thinking and learning styles. I … Continue reading

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