Tag Archives: exhaustion

Long COVID Recovery: Take back control of your wellbeing

As a health and learning coach I am putting out there some opportunities to improve Long-Covid. There are many complimentary tools that people can try out for themselves at little or no cost. People have different symptoms so one technique … Continue reading

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Words and numbers don’t have to move on the page

Perhaps the most common, and under-acknowledged experience children with Dyslexia have is their experience of words seemingly moving on the page. This issue leaves many children frustrated, stressed and exhausted. Unsurprisingly, such children often struggle with school. Those who have … Continue reading

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ME Awareness week – you can make immediate changes

This is ME awareness week.  To all those thousands of people who have diagnosed ME, CFS or just feel exhausted – there is much you can do when you understand more about how your energy system works and how to … Continue reading

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