This is the new home for Empowering Health

The foundation of the Empowering Health approach is to empower people to heal themselves using their own resources, thus enabling them to grow.

The way you think can make you healthy – or unhealthy. Changing the way you think about yourself or your condition can give you extra resources to enable you to be healthy by tapping into your body’s own unconscious healing powers.  You can see how improvements can be made by realizing the power of your own mind to help.Empowering Health offers coaching and workshops for individuals and practitioners to share with them these techniques and insights.

We are all used to consulting our doctor, taking medical advice. So how about getting some more help…..from yourself? You are the expert on yourself and your condition! Would you like to understand how your own internal state of mind also influences your bodily health? There are effective ways to release old negative emotions, traumas and limiting beliefs that may have been holding you stuck in a particular state. Freeing yourself from these can significantly assist your recovery.

Empowering Health have worked with people with a variety of health challenges, each time focusing on specific functions they need help with, often several in parallel and developing resources to assist with:

  • Exhaustion – may or may not be ME or Chronic Fatigue
  • Nose and Mouth Breathing – what’s the difference? Does it Matter? Here is my useful youtube
  • I just want to feel better
  • Patient and carer support for time in Intensive Care and subsequent recovery
  • Patients with Parkinson’s
  • Patients and those caring for people with Alzheimer’s and Dementia
  • Female Well-being
  • Unexplained deafness
  • Recovery from physical injuries and the power of localisation.

Of course it is much better to try to make changes in the early stages of a problem rather than waiting to take action as a last resort. This page is just the tip of the iceberg of possibilities, take a look at some of the stories attached and see if you are inspired; at the very least you will learn some interesting things that may fire your curiosity. We suggest you start by deciding how you would like to be – generally you think about how you would like not to be, or maybe don’t give yourself permission to think about yourself.

The Empowering Health approach using Energetic NLP has been particularly effective with conditions where fatigue is a key factor – essentially an absence of energy. 

N.B. Empowering Health is not a replacement for conventional medicine or other alternative / complementary approaches available to you. It is complementary to these and can enhance your treatment and recovery.

Click here for my Empowering Health stories.