Has Covid-19 left you feeling exhausted and drained of energy? Some people may just be exhausted as a result of the lock-down. These recordings may really help you. Recover your energy was originally written for those with Chronic Fatigue or ME and we made this talking book for those who are too tired to read.
However re-reading it recently it seems just as appropriate to those people who have had Covid-19 and left feeling exhausted, called Long Covid, I believe. So I am offering the recordings for free to anyone they can assist, in a spirit of exploration and curiosity. You will find the download links below.
Do not listen to this whilst driving a car or operating machinery. ind yourself some quick moments, sit back and enjoy the story, without thinking it though and just see what you feel like afterwards.
Journeying through this book will enable you to activate your own “internal team” to recover your energy. Recover your energy is written in a lighthearted way because story telling is the easiest way to teach the skills you need to improve your health. It is a lighthearted treatment of very profound emotional, physical and energetic manifestations. You will learn to clear what is affecting your recovery, understand your own personal energy system and set it up for health, wellness and vitality.
Recover your energy is intended to enhance any conventional medical practice or complimentary medicine, not replace it. If you have any concerns do, of course, consult your doctor. Recover your Energy empowers the individual to take action, using the resources they already possess, to positively affect their health and aid their recovery.
Take a look at the testimonials below, some people have found it extraordinarily beneficial, some people have missed the point or how we talk with our subconscious and not benefited. Of course, we don’t know yet how it will help with the Covid-19 audience, but it is FREE and worth a try. Do let me know what you have achieved.
Before progressing, you have no doubt heard in the media about good breathing. To help you adopt good gentle nose/diaphragmatc breathing listen to this 5-minute video: https://youtu.be/DgO-vlCDuHg
Chapter 1: Running on Empty
Chapter 2: What Green Goblins do Best
Chapter 3: Edward the Electrician
Chapter 4: Maisey Investigates
Chapter 5: Maisey re-educates the Captain
Chapter 6: Edward re-connects the mains
Chapter 7: What will the future hold?
Chapter 8: What’s been holding me stuck?
Chapter 9: Maisey has an Idea
Chapter 10: Clowning around
Chapter 11: Releasing unwanted memories
Chapter 12: A compelling Future
Chapter 13: Reviewing my journey
Thank you for Listening.
Testimonials from Amazon:
Trevor Fred Jones5.0 out of 5 stars Give it a go!Reviewed in the United Kingdom on 12 May 2012Verified PurchaseThis book is written in the style of a fairy story as “stories have direct access to the healing part of the mind” and contains within it a series of highly imaginative visualisations involving such things as magical magnets for removing negative energies, and healing waterfalls in which we are invited to individually wash each and every part of our body.
If you are looking for a balanced and sober explanation of ME or chronic fatigue, and conventional strategies for dealing with this condition, then this book will leave you feeling exasperated.
If, on the other hand, you are able and willing to suspend sceptical disbelief and enter into the spirit of the book by reading and engaging in the visualisations with an open, joyful, and playful mind; then you may find, as I did, that the results achieved far surpass your expectations. It really does seem extraordinary that these visualisations, so ridiculous and far-fetched from a certain point of view, can have the effect of dissipating an experience of fatigue that only moments previously had felt as solid as granite.
I bought this book on Kindle because I experienced the power of the NLP tools in the past and was looking for ways to get myself out of the rut. I must say that it helped me put myself into a more positive frame of mind and the processes are directing me to make positive changes.
Now, there are some reviews that have said they did not like the characters etc. etc., remember this book is not a piece of literature designed to impress you. It is a book designed to speak to your subconscious and help you let go of unproductive patters. The author said that reading this book will energize, and it did exactly that.
In no way I will say it is a miracle, but to anyone looking for help I will say that this book is helpful.
Mark Newey5.0 out of 5 stars Real life solution for Chronic Fatigue etcReviewed in the United Kingdom on 5 January 2010Verified PurchaseOlive’s book is a delightful and easy read using the power of story or metaphor to simplify the message. However, make no mistake, the simplicity of the story, in no way weakens the power of the book. Energetic NLP is something that anybody can use at home to restore their natural energy levels. This is real self help material; it works. Olive has loads of successful stories of people who have sued her techniques and literally changed their lives. If you suffer from Chronic Fatigue, Fibromyalgia, ME etc, then this book is for you.
Amazon Customer4.0 out of 5 stars Does what it says on the tinReviewed in the United Kingdom on 30 August 2010Verified PurchaseI bought this book when I was in hospital for serious heart and lung problems.As a Master NLP Practitioner and also someone whose disease means exhaustion and loss of breath,it seemed to hold the promise of more control over my body.
I worked through the exercises and not only felt relaxed but re-stimulated to regain my sense of my life direction.For those unfamiliar with NLP and the power of metaphors and stories,the book may well seem childish.It is anything but.The techniques begin to put you back at cause from having been at effect.It effectively de-mystifies health and proves that everyone has control over their thoughts and instructions to their unconscious mind.
Many seriously ill people believe that they have to surrender their health to doctors and hospitals.This could not be further from the truth.See the doctors as a vital part of your health team and know that you are directing the healing process via your dialgue with yourself.
I shall be recommending this book to my coaching and therapy clients.
#recoveryourenergy #exhausted #covid-19 #empoweringhealth #fatigue #ME