Neurodivergent Wednesday – Sleep – a Vital Skill for Well-being

Listen to the brief recording

Oh, to sleep like this

Sleeping is so often a challenge and maybe you have tried all the usual things for you and your child. But what do you know about sleep cycles, how to stay asleep all night and wake up feeling refreshed. What is your child’s behavior like after a disrupted night’s sleep? I learnt this the hard way. You can learn in just 10-15 minutes the essential knowledge.

This vital knowledge is not just for your child but for you too.

Listen to the brief recording here:

Olive Hickmott

You can read more about these visualisation techniques and more case studies in the book The Elephants in The Classroom – uncovering every student’s natural power of mental imagery to enhance learning available here ,  and also from Amazon USAAmazon UKKindle.

#Neurodivergent #empoweringlearning #theelephantsintheclassroom #mentalimagery #sleeping #sleep

About olivehickmott

I am a Forensic Learning coach, showing people how they can improve their own learning and change their health. Working with creative neurodivergent students is a joy, as they learn new skills to overcome many of their learning challenges.
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