Neurodivergent Wednesday: The power of breathing to regulate emotions.

Listen to the brief recording here: https://youtu.be/X96vfKZr19w

Good breathing?

There is so much stress and anxiety around at the moment this short webinar with cover the basics of breathing and how it relates to Neurodiversity, especially ADHD and ASD.

The event consists of a short (max 15 mins) session, that is recorded, and then an unrecorded question and answer discussion. Do join in if you can and bring your questions along.

Olive Hickmott
olive@empoweringlearning.co.uk
http://www.empoweringlearning.co.uk

You can read more about these visualisation techniques and more case studies in the book The Elephants in The Classroom – uncovering every student’s natural power of mental imagery to enhance learning available here ,  and also from Amazon USAAmazon UKKindle.

#Neurodivergent #empoweringlearning #theelephantsintheclassroom #mentalimagery #asd #adhd #mentalimagery

About olivehickmott

I am a Forensic Learning coach, showing people how they can improve their own learning and change their health. Working with creative neurodivergent students is a joy, as they learn new skills to overcome many of their learning challenges.
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