We all know that water i
s good for you, but few realise just how essential it is to people with any learning difficulties. Many of these people have very fast brains, running like a Formula-1 racing car and going at this speed you need lots of hydration – that means water and preferably Omega-3 to keep the water in your cells.
In our experience, those who find learning challenging for a variety of reasons, are often de-hydrated, especially those on the ADHD or Autistic Spectrum. If you experience a clogged up slow brainthat maybe because you have litterally run out of water and your Formula-1 brain is grinding to a halt.
Try drinking more water, maybe taking those essential oils, especially in hot weather and do let us know your results.
This is a small nuget from our EPIC resource centre; short video resources for busy families to assist their children with learning, social, emotional and behavioural challenges. http://www.tiahl.org/epic/
Olivehickmott 