Grounding for ADHD, Aspergers and Autism

One of the most popular techniques we teach families with ADHD, Aspergers or Autism is grounding.  Doesn’t matter whether it is for the children or the parents, the whole family will benefit.

When we want to learn it is invaluable to get into a learning state.  There are many different ways of achieving this with music, peripheral vision, relaxation and our favourite is grounding.

Its fun, calming, almost instant, free and involves no medication.

Contact us at Empowering Learning ( for you, your children or your pupils and see what a difference you can make with simple free grounding.  Try it out for yourself, you won’t know what you can do until you try.

About olivehickmott

I am a Forensic Learning coach, showing people how they can improve their own learning and change their health. Working with creative neurodivergent students is a joy, as they learn new skills to overcome many of their learning challenges.
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