This is ME awareness week. To all those thousands of people who have diagnosed ME, CFS or just feel exhausted – there is much you can do when you understand more about how your energy system works and how to change it through the power of your mind.
Energy runs through every cell of your body and is effected by many things, that we all know about – what you eat, your environment, your emotions, the people you meet and the way you react to certain experiences. You can take control over these effects by learning some simple “how to’s”.
Take a look at the bigger picture – what is going on here. Consciously you want to have the energy to do the things you want, but your subconscious may be running quite a different programme – perhaps wanting a break from your busy life, feeling its all too much, wanting time off, etc. None of these are bad they are just not aligned and are in conflict. Getting every part of you to want exactly the same thing is one of the secrets to wellness. You can’t give your subconscious a “good talking to” this isn’t the way it learns. If for example you keep telling yourself “not to be tired”, you are actually giving the message “be tired” as your subconscious does’t do negatives.
So you need to understand how to talk to your subconscious and then you can start changing things. Recover your energy, is written as a healing story, full of metaphors, stories that will appeal to very young parts of you and positive expressions your subconscious will get just reading the book.
As it says on the cover, this book will energise you. If you need more help we can offer that too, and the book may be all you need to set you off in the right direction. If you are too tired to read we have a talking book too. Just put it on the CD player and even whilst you are asleep your subconscious will start to get the messages you want to recover your energy.
And see the article in the Corporate Wellness Magazine
Is work just getting you down? Are you drained and exhausted? How can you revitalise yourself?
And a recent comment from Adam “THIS BOOK WILL ENERGISE YOU
It seems almost unbelievable that only two weeks ago I was doubtful whether I would ever be able to shake off my persistent experience of fatigue. After reading some of the polarized reviews on your book on Amazon.co.uk I decided that given the choice I would rather be in the position of one of the people writing a Five Star review. Accordingly I decided to purchase the book and to read it with an open mind.
I have been using the visualizations for just over a week now and the results have been astounding. You have given me back my life!
It just seems so incredible. And yet at the same time it is very easy to take this for granted, as I am now getting on with the many things that I need to do.
Still, I don’t want to take it for granted as your book has been instrumental in dramatically increasing my quality of life and this needs to be recognised and acknowledged.
THANK YOU SO VERY MUCH!!! “