Let me give you another perspective. Do you have anyone or any circumstance that is negative in your life? What happens to your energy when you are in that environment? Do you know exactly what I mean? So what can you do about it? You can learn to stop being a sponge to energy that is not yours – it takes minutes not months.
Sometimes you can’t change the circumstances but you can certainly change your reaction to them and the effect it has on you and your health.
There are 2 books that give you a good start,
Recover your energy http://www.recoveryourenergy.co.uk
Bridges to success – how to transform learning difficulties, for those who are exhausted and challenged by learning. www.bridgestosuccess.co.uk
or you can contact a health coach for a free discussion http://www.empoweringhealth.co.uk